
CARPAL TUNNEL SYNDROME
If you experience an ache, weakness, pins and needles and numbness in your wrist and hand you may have Carpal Tunnel Syndrome. What is a
If you experience an ache, weakness, pins and needles and numbness in your wrist and hand you may have Carpal Tunnel Syndrome. What is a
Sharp stabbing, tearing sensation in your calf whilst accelerating, jumping or running? You may have sustained a calf strain/tear. What is a calf muscle strain/tear?
Back pain is pain that is felt in the lower part of the spine. It is a sign that the joints, muscles or other parts
If you have pain in your Achilles tendon (at the back of your ankle), a stiff ankle in the morning and are involved in a
Ankle ligament sprains occur when you roll or twist your ankle. You are at greater risk of this if
you are involved in sports that comprise jumping and lateral movements such as netball, football, basketball and tennis.
The most common way the LCL is damaged is through a force causing the knee to move inwards in relation to the upper leg, or a twisting of the knee.
Have children who play sports regularly and experience pain just below the knee? If they are in their early to mid-teens, they may have a growth pain that is called Osgood Schlatters Disease.
Shoulder impingement causes sharp pain when elevating your arm to or above shoulder height which refers to the lateral (outside) arm
Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these
So I don’t know about you but I’m one of those people who really struggles to maintain regular exercise. Especially after having a baby, working
As many of us prepare for our children’s return to school, it’s important to choose the right type of school bag to reduce the amount
Tradies National Health Month The Australian Physiotherapy Association has declared August to be Tradies National Health Month. And our team at Pilates of MtEliza are
Physios of Mt Eliza
88 Mt Eliza Way, Mt Eliza, 3930
Mon 7.30am – 6.00pm
Tue 8.00am – 7.30pm
Wed 7.30am – 7.30pm
Thu 7.30am – 6.00pm
Fri 7.00am – 5.00pm
Sat 8.00am – 1.00pm
Sun Closed
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A boutique Physiotherapy, Pilates and Massage studio based in Mt Eliza.