WHAT EVERY RUNNER SHOULD KNOW ABOUT RUNNING IN THE HEAT
Whether you run for general fitness or are training to compete in long-distance, running in summer can be a dangerous game. Little niggles and aches
Physios of Mt Eliza
Build strength and flexibility from within
From the initial consultation we ensure that your physiotherapy or pilates sessions meet your goals and needs
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Physios of Mt Eliza
A boutique Physiotherapy and Pilates studio based in Mt Eliza.
Physios of Mt Eliza are a professional and dedicated team with over 25 years of experience in Physiotherapy and Pilates. Right from the initial consultation, we take the time to understand your needs and goals and ensure we are continually meeting them. This is the difference, that will deliver results.
Health & Wellbeing Blog
TOTAL KNEE REPLACEMENT
What is a Total Knee Replacement (TKR)? When health professionals use expressions such as ‘total knee’, they mean a joint replacement operation in which the
WHIPLASH
What is Whiplash? Whiplash is defined as an acute acceleration/ deceleration injury to the cervical spine (neck), where the head is flung forwards and backwards
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