R.I.C.E & H.A.R.M EXPLAINED
Have you ever been told to “R.I.C.E it” after you’ve been injured? What about doing no H.A.R.M? R.I.C.E and H.A.R.M are handy acronyms used to
Physios of Mt Eliza
Build strength and flexibility from within
From the initial consultation we ensure that your physiotherapy or pilates sessions meet your goals and needs
Join a Reformer or Mat Pilates Class today!
VIEW TIMETABLE
Same Day Appointments Available
Contact our clinic on +61 (0) 3 9775 4000
or make a booking online
Physios of Mt Eliza
A boutique Physiotherapy and Pilates studio based in Mt Eliza.
Physios of Mt Eliza are a professional and dedicated team with over 25 years of experience in Physiotherapy and Pilates. Right from the initial consultation, we take the time to understand your needs and goals and ensure we are continually meeting them. This is the difference, that will deliver results.
Health & Wellbeing Blog
COMMON CHILDHOOD INJURIES
Participation in sport is important for children as it teaches them how to work in a team and enhances their motor skills. However, with sports,
WHAT EVERY RUNNER SHOULD KNOW ABOUT RUNNING IN THE HEAT
Whether you run for general fitness or are training to compete in long-distance, running in summer can be a dangerous game. Little niggles and aches
Keep up with the latest
Receive our latest blogs on health & wellbeing