ELBOW & WRIST
TENNIS ELBOW (EXTENSOR TENDINOPATHY)
If you have pain on the outside of your elbow and are involved in activities
INJURY MANAGEMENT
SHOULDER IMPINGEMENT
What is Shoulder Impingement? Shoulder impingement is a condition in which the tendons or bursa
ANKLE & FOOT
SEVER’S DISEASE
If you’re a young basketballer/netballer/footballer and have heel pain when playing basketball or sports involving
INJURY MANAGEMENT
SAFE LIFTING
How lifting can injure your back When you lift, your back is put under stress.
INJURY MANAGEMENT
ROTATOR CUFF REPAIR
What is a Rotator Cuff Repair? The rotator cuff is comprised of four muscles and
INJURY MANAGEMENT
Categories
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- INJURY MANAGEMENT (37)
- ANKLE & FOOT (3)
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- ELBOW & WRIST (3)
- HEAD & NECK (5)
- HIP & PELVIS (2)
- KNEE (9)
- LEG (4)
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- SPORTS (5)