
R.I.C.E & H.A.R.M EXPLAINED
Have you ever been told to “R.I.C.E it” after you’ve been injured? What about doing no H.A.R.M? R.I.C.E and H.A.R.M are handy acronyms used to
Have you ever been told to “R.I.C.E it” after you’ve been injured? What about doing no H.A.R.M? R.I.C.E and H.A.R.M are handy acronyms used to
What is Patella Femoral Joint Pain (PFJP)? PFJP refers to pain in your knee, particularly around your knee cap. Your patella-femoral joint describes the joint
What is Osteoarthritis? Osteoarthritis (OA) is a condition that can affect the joints in your body. The most common joints that develop OA are in
Nocturnal leg cramps can lead to a rude awakening: you’re suddenly sleepless and in pain in the middle of the night. Symptoms of nocturnal leg
Lateral hip pain is pain that originates at the side of the hip, over the bony prominence called the greater trochanter. The main area of
Back pain is pain that is felt in the lower part of the spine. It is a sign that the joints, muscles or other parts
Physios of Mt Eliza
88 Mt Eliza Way, Mt Eliza, 3930
Mon 7.30am – 6.00pm
Tue 8.00am – 7.30pm
Wed 7.30am – 7.30pm
Thu 7.30am – 6.00pm
Fri 7.00am – 5.00pm
Sat 8.00am – 1.00pm
Sun Closed
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A boutique Physiotherapy, Pilates and Massage studio based in Mt Eliza.