INJURY MANAGEMENT
QUADRICEPS MUSCLE STRAIN/TEAR
What is Quadriceps Muscle Strain? A quadriceps strain or tear is where the muscle fibres
INJURY MANAGEMENT
PATELLA FEMORAL JOINT PAIN (PFJP)
What is Patella Femoral Joint Pain (PFJP)? PFJP refers to pain in your knee, particularly
INJURY MANAGEMENT
OSTEOARTHRITIS
What is Osteoarthritis? Osteoarthritis (OA) is a condition that can affect the joints in your
CHILDREN
OSGOOD SCHLATTERS DISEASE
If you have pain just below the knee and are either in your early to
INJURY MANAGEMENT
NOCTURNAL LEG CRAMPS
Nocturnal leg cramps can lead to a rude awakening: you’re suddenly sleepless and in pain
INJURY MANAGEMENT
MENISCAL TEAR
Commonly known as a torn cartilage, a meniscal tear is damage to the meniscus that
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