INJURY MANAGEMENT
MEDIAL COLLATERAL LIGAMENT (MCL) SPRAIN
Your MCL is a ligament that supports the inside aspect of your knee. The ligament
HIP & PELVIS
LATERAL HIP PAIN (Trochanteric bursitis)
Lateral hip pain is pain that originates at the side of the hip, over the
INJURY MANAGEMENT
KNEE OSTEOARTHRITIS (KNEE OA)
What is knee osteoarthritis (Knee OA)? Knee OA is a condition that can affect one
INJURY MANAGEMENT
HAMSTRING MUSCLE STRAIN/TEAR
What is a hamstring muscle strain / tear? An acute hamstring strain or tear is
HIP & PELVIS
HIP OSTEOARTHRITIS (HIP OA)
What is a hip osteoarthritis (HIP OA)? Hip OA is a condition that can affect
ELBOW & WRIST
GOLFER’S ELBOW/ MEDIAL EPICONDYLITIS
Golfer’s Elbow is an overuse injury to the tendon that connects the forearm muscle to
Categories
- HEALTH (2)
- INJURY MANAGEMENT (31)
- ANKLE & FOOT (3)
- CHILDREN (3)
- ELBOW & WRIST (3)
- HEAD & NECK (3)
- HIP & PELVIS (2)
- KNEE (7)
- LEG (4)
- PAIN (5)
- SHOULDER (4)
- SPINE & TORSO (3)
- NUTRITON (1)
- Physiotherapy (6)