HEAD & NECK
WHIPLASH
What is Whiplash? Whiplash is defined as an acute acceleration/ deceleration injury to the cervical
HEAD & NECK
VERTIGO (BPPV)
What is Vertigo (BPPV)? Benign paroxysmal positional vertigo (BPPV) is the most common disorder of
INJURY MANAGEMENT
TIPS FOR SELF-CARE OF YOUR BACK
Back pain is rarely the result of one incident or injury. One of the keys
ELBOW & WRIST
TENNIS ELBOW (EXTENSOR TENDINOPATHY)
If you have pain on the outside of your elbow and are involved in activities
INJURY MANAGEMENT
SHOULDER IMPINGEMENT
What is Shoulder Impingement? Shoulder impingement is a condition in which the tendons or bursa
ANKLE & FOOT
SEVER’S DISEASE
If you’re a young basketballer/netballer/footballer and have heel pain when playing basketball or sports involving