ANKLE & FOOT
ACHILLES TENDINOPATHY
If you have pain in your Achilles tendon (at the back of your ankle), a stiff ankle in the morning and are involved in a
ANKLE & FOOT
ANKLE SPRAIN
Ankle ligament sprains occur when you roll or twist your ankle. You are at greater risk of this if
you are involved in sports that comprise jumping and lateral movements such as netball, football, basketball and tennis.