INJURY MANAGEMENT Archives - Page 3 of 4

INJURY MANAGEMENT

What is Osteoarthritis? Osteoarthritis (OA) is a condition that can affect the joints in your body. The most common joints that develop OA are in

CHILDREN

If you have pain just below the knee and are either in your early to mid-teens or have recently had a growth spurt, you may

INJURY MANAGEMENT

Nocturnal leg cramps can lead to a rude awakening: you’re suddenly sleepless and in pain in the middle of the night. Symptoms of nocturnal leg

INJURY MANAGEMENT

Commonly known as a torn cartilage, a meniscal tear is damage to the meniscus that sits within your knee joint. The knee meniscus is a

INJURY MANAGEMENT

Your MCL is a ligament that supports the inside aspect of your knee. The ligament connects from the lower femur (thigh bone), runs down across

HIP & PELVIS

Lateral hip pain is pain that originates at the side of the hip, over the bony prominence called the greater trochanter. The main area of

INJURY MANAGEMENT

What is knee osteoarthritis (Knee OA)? Knee OA is a condition that can affect one or both of your knee joints. It is characterised by

INJURY MANAGEMENT

What is a hamstring muscle strain / tear? An acute hamstring strain or tear is a common injury that occurs during sport and recreational activities.

HIP & PELVIS

What is a hip osteoarthritis (HIP OA)? Hip OA is a condition that can affect one or both of your hip joints. It is characterised

ELBOW & WRIST

Golfer’s Elbow is an overuse injury to the tendon that connects the forearm muscle to the inside of the elbow. It commonly occurs in the

Physios of Mt Eliza
88 Mt Eliza Way, Mt Eliza, 3930

Mon 7.30am – 6.00pm
Tue 8.00am – 7.30pm
Wed 7.30am – 7.30pm
Thu 7.30am – 6.00pm
Fri 7.00am – 5.00pm
Sat 8.00am – 1.00pm
Sun Closed

A boutique Physiotherapy, Pilates and Massage studio based in Mt Eliza.