Pilates

At Pilates of Mt Eliza, we offer individual and group Pilates taught by qualified professionals and Physiotherapists.

We also offer a wide range of Pilates classes to suit you such as: - Small Group classes - Mat Classes - Reformer classes Pilates is a great way to improve your flexibility, increase muscle strength and tone of the core muscles of your body, enhance muscular control of your back and limbs and balance the muscular strength on both sides of our body. Join our qualified physiotherapists and Pilates instructors for a personalised Pilates program to suit you and your goals.

For more information on our class times please click here. Health rebates may be available for some of our pilates classes.