QUADRICEPS MUSCLE STRAIN/TEAR

quadricep strain or tear

What is Quadriceps Muscle Strain? A quadriceps strain or tear is where the muscle fibres in the front of your thigh are suddenly overloaded and a degree of damage occurs in the muscle. The quadriceps are made up of four main muscles that connect from the front of your knee and join up near your […]

OSGOOD SCHLATTERS DISEASE

Osgood schlatters diseease

If you have pain just below the knee and are either in your early to mid-teens or have recently had a growth spurt, you may have a growth pain called Osgood Schlatters Disease. What causes Osgood Schlatters Disease? It is a condition (not a disease) that occurs where the quadriceps tendon inserts below the knee.  […]