TENNIS ELBOW (EXTENSOR TENDINOPATHY)

Tennis Elbow

If you have pain on the outside of your elbow and are involved in activities that require repeated use of your forearm (such as typing, painting, knitting, hammering or playing tennis) and have trouble with gripping objects you may have tennis elbow. What is Tennis Elbow (Extensor Tendinopathy)? Tennis elbow refers to the overuse of […]

GOLFER’S ELBOW/ MEDIAL EPICONDYLITIS

Golfers Elbow

Golfer’s Elbow is an overuse injury to the tendon that connects the forearm muscle to the inside of the elbow. It commonly occurs in the 40-60-year-old age group. What is Golfer’s Elbow? Golfer’s elbow is an overuse condition to the forearm flexor which results in pain and discomfort.  There is usually pain and tenderness on […]