Man holding sore back

Back pain is pain that is felt in the lower part of the spine.  It is a sign that the joints, muscles or other parts of the back are injured, strained or not working properly.  Back pain is very common with four out of five people experiencing it at some time in their lives.  Most […]


If you have pain in your Achilles tendon (at the back of your ankle), a stiff ankle in the morning and are involved in a sport that has repetitive activity such as running you may have Achilles Tendinopathy. What is Achilles tendinopathy? Achilles tendinopathy is an overuse condition of the tendon that commonly occurs in […]