MEDIAL COLLATERAL LIGAMENT (MCL) SPRAIN
Your MCL is a ligament that supports the inside aspect of your knee. The ligament connects from the lower femur (thigh bone), runs down across the inside of the knee joint and then attaches to your tibia (shin bone). An MCL sprain is when this ligament is overstretched or torn and sustains damage to the […]
What you need to know about LCL tears
The most common way the LCL is damaged is through a force causing the knee to move inwards in relation to the upper leg, or a twisting of the knee.